Anger Management

    Associated Courses

    $ 29.99 $ 9.99

    Anger Management refers to the process by which a person learns how to identify stressors, take necessary steps to remain calm, and handle tense situations in a constructive, positive manner.   The purpose of Anger Management is to help a person decrease the heightened emotional and physiological arousal often associated with anger.  The goal of Anger Management is to reduce both your emotional feelings and the physiological arousal that anger causes.

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